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If you have any questions about class schedules,
please contact us at 212 420-7242.
 
 
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 
 		        11:00am
(I) 		11:00am
(I)
    12:15pm
  (I) 		  12:15pm
(I) 		12:45pm
(I) 		12:45pm
(I)
          2:30pm
(B) 		2:30pm
(B)
          4:00pm
(I) 		4:00pm
(I)
             
6:15pm
(B/I) 		6:15pm
(I) 		6:15pm
(B/I) 		6:15pm
(I) 		  6:15pm
(B/I) 		   
  8:00pm
(B/I) 		  8:00pm
(B/I) 		    Gray - 1 1/2 hour class
White - 1 hour class
 
 
 

 
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          10:30am
(I) 		10:30am
(I)

12:30pm
(B/I)
12:30pm
(B/I)
 
         
2:15pm
(I)
6:00pm
(B) 		  6:00pm
(B) 		       

  7:00pm
(I) 		 
  (B) Beginner: classes recommended for new students
(I) Intermediate: some experience expected, but adventurous beginners welcome
(A) Advanced: advanced students only
   
  Sign up in advance. Limited space available.
Please call 212-420-7242 to reserve a space. 24 hour cancellation policy applies.
 
 
 
 
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 pm 12:00 pm 12:00 pm 10:00 am      
      12:00 pm    1:00 pm
  4:00 pm   4:00 pm      
6:00 pm 6:00 pm
Basic 		  6:00 pm
Basic
5:00 pm    
  7:00 pm  7:00 pm 7:00 pm       
  8:00 pm           


   
 

Join us for Pilates Mat or Yoga at Sal Anthony's Movement Salon.
We have over 50 classes a week to choose from.
Find the level and times that are perfect for you.
We also have classes at our other studios.
All the schedules are listed above.
Classes are very affordable and we offer the convenience and savings of Class Packages.
See our Rates for all the prices.